If you’re here today,it means that you have felt lonely at least once in your lifetime .that feeling of loneliness that kill us and let us struggle every day ,minute and second .We feel rejected and sometimes we are misunderstood ,we can’t even understand ourselves so how can we expect people to understand us ?

In order to change this and improve our life , we have to start first from ourselves and to set some new rules in our life in order to appreciate each moment of it.So why not starting now and i will give you a hand:

FIRST,you have to stop comparing yourself to others ,because we don’t have the same life , circumstances or struggles ,we don’t feel the same things ,they are different ,you are different and i am different .So love yourself more and more because it is you who resisted all those times when you failed but you never give up ,it is you who smiled when you are totally broken ,so thank yourself first ,give yourself the value that you need it ,because “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”– Brené Brown

SECOND,let’s stop decreasing our friendship zone ,having more friends won’t cause any harm to us but may let you feel more loved ,more integrate in a we than in a I ,AS CARSON MCCULLERS once said;“The trouble with me is that for a long time I have just been an I person. All people belong to a We except me. Not to belong to a We makes you too lonesome.” .i know that friendship is complicated but why not give it try,life is an adventure and it is about taking risks ,so be the master of your own life .if you don’t take risks so who will take it for you?

THIRD,don’t be afraid to express your feelings ,smile when you are happy ,cry when you are sad ,ask when you are lost ,hug when you feel needy to be loved and remember to say these magical words to people who are important for you :i love you ,thank you and sorry.However,finding new hobbies can change you life 360 degree as painting,photography,dancing,singing…doing what we really like can make us happy,so enjoying our life to the bottom will be great.

In conclusion ,don’t let this word(loneliness)ruins you.As JENOVA CHEN said :**we are all born alone .the loneliness is definitely part of our journey**. Life is about ups and downs and knowing how to improve yourself can make you balance your life and accepting yourself.

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